Natural Dried Figs 2KG | Best Before Date 21/12/2024

Natural Dried Figs 2KG

PLEASE NOTE - The Best Before Date Is 21/12/2024

Figs are a true treasure from nature. Valued for thousands of years, they have been prized for their rich nutrition and sustenance, a reputation they continue to enjoy today.

The sugars found on dried figs are entirely natural, with none added. These sugars crystallize during the drying process as the fig’s water content reduces, enhancing their sweetness.

• Digestive Health: Like prunes, figs are known for their gentle natural laxative effect, thanks to their high fiber content, which helps support healthy digestion.

• Nutritional Benefits: Figs are packed with essential nutrients, including vitamins A, B1, B2, and B6, as well as calcium, iron, phosphorus, manganese, sodium, and potassium.

• Natural Sweetness: Historically used as a sweetener before refined sugar, figs remain a delicious and healthy alternative today. Their sweet, chewy texture, smooth skin, and crunchy seeds make them an irresistible snack on their own.

Usage Suggestions:

• Enjoy dried figs as a simple snack.

• Add them to oatmeal or yogurt for a quick and nutritious breakfast.

• Use them in place of prunes, dried apricots, or dates in most recipes.

• Bake them into muffins, bread, carrot cake, or any of your favorite treats for a sweet, nutritious twist.