Organic Bulgur Wheat 1KG | Vegan | High Fibre

Organic Bulgur Wheat 1KG | Vegan | High Fibre 

PLEASE NOTE - The best before date is 12/12/2024

Its high in fibre containing 10 grams per 300g on average and has a preferable macronutrient profile. Particularly rich in slow digesting complex carbohydrates, its extremely low in fat and has huge amounts of protein. To supplement this already well rounded nutrient profile you will also find generous amounts of iron, potassium, zinc, magnesium, manganese and Vitamin B3. 

Being a wheat you will be hard pressed finding a dish you can't compliment with it , Bulgur can be used in pilafs, soups, bakery goods, or as stuffing. In breads, it adds a whole grain component. It is a main ingredient in tabbouleh salad and kibbeh and Its high nutritional value makes it a good substitute for rice or couscous.